When the University of Oklahoma Sooners lose their star gymnast, Brenna Dowell, the rest of the team have to find a way to believe in themselves in order to win their second National Gymnastics Championship. With the help of Riley, a local breakdancing phenomenon, Chayse and her OU teammates learn to incorporate intricate breakdance techniques into their gymnastics routines in order to find a competitive edge. At the end of it all, they realize what matters most is finding the confidence to believe in yourself.

“Kickin’ It Old Skool” revolves around a 12-year-old breakdancer, who in 1986 hits his head while performing at a talent show and as a result is comatose for 20 years. He awakens to find he is a grown man. With the mind and experience of a young kid, he attempts to revive his and his dance team’s short-lived career with the hopes of helping support his parents’ failing yogurt shop.